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These Scat Q-Lite rods have H-beam strength with an ultralite weight design. A special doweled rib cap design for added strength and bearing support allow for specific cap-to-rod alignment. The 4340 Forgings come with ARP 2000, 3/8" cap screws with 581 gram approximate weight. These rods have the strength of an H-beam with the weight below the 3/8" cap screw I-beam rods.